Are you stuck feeling like there's something wrong with you?
The after effects of complex trauma can leave you feeling like there's something wrong with you, and that can make all parts of life so, so unpleasant. Moving Into Freedom walks you through how to heal so you're not stuck with that anymore.
Apply Now!I spent years searching for tools to help me bear the deep, brutal pain of feeling so different and disconnected from other people.
But now, I've found tools that help me feel relaxed in my own goodness.
Let my tools become your tools.
I desperately wanted to learn how to connect the way everyone else seemed to know how to, or how to get relief from the overwhelming loneliness and self-doubt.
When I finally experienced the happiness and relief that I was hoping for, I didn’t believe it. Because it had happened so gently.
Every other experience of progress had occurred after a grueling fight with my self-protection instincts.
But these tools I use - they’re gentle. They’re time tested, and science based. They’re not all one dogmatic way of thinking, but a highly curated collection of wisdom tradition, modern neuroscience, movement therapy and philosophy.
Moving Into Freedom presents these effective and gentle tools in a very accessible, highly digestible and easily applicable way, so that you can start using them immediately without having to recover afterwards.
I created Moving Into Freedom so that I could share what actually helped me finally move out of the experience of being stuck feeling like there was something wrong with me, and into happiness, ease and freedom that I was always hoping was possible.
For me, this stuff has been revolutionary.
If this resonates with you, I hope you’ll join me and apply now!
"This is what's missing from my talk therapy"
- Client Testimonial
"I feel this practice has brought me home to myself"
- Client Testimonial
"I've tried psychotherapy, physical therapy, osteopathy, acupuncture, chiropractics, yoga, meditation and reading countless self-help books but it was the combination of the tools in Moving Into Freedom that really helped me identify, understand and let go of chronic tension patterns and find ease. I turned 50 this year and I'm finally making break throughs in areas that I've struggled with my whole life. I am learning to joyfully inhabit my body instead of feeling like I'm waging a constant war between my head, body and heart. MacPherson has been such a supportive, compassionate, affirming, gentle and wise guide to me in this process"
- Client Testimonial
In this 3 month course you'll get:
New Body-Based Practices Each Week
Each week, I'll share new gentle body practices that have been proven to support healing.
Breakdown Of The Neuroscience
Each week, I'll help you decipher a little more of the science of healing, so that you can really use it!
Unique Approach
My unique approach is perfect for deep and sustained healing, without making you feel overwhelmed.
Direct Support
You'll get direct support from me, either in a small group or one-on-one.
"I can check in with myself, and know what's going on in my body.
I can trust myself. My body can actually tell me!"
- Client Testimonial
"I wish I would have had this earlier"
- Client Testimonial
Topics We'll Cover:
Feeling Safe In Your Body
Establishing Trust In Yourself
Discovering Your Own Goodness
Befriending Yourself
The Science Of The Body-Brain Connection, And How To Use It For Healing
Why You Get Stuck In The First Place, And How To Get Unstuck
Agency & Self Determination
Working With Triggers Without Getting Triggered
Increasing Resilience
How To Connect With Your Inner Wisdom, Every Time You Try
Embodied Peace & Happiness
...And So Much More!
"What I began learning was that by doing these "embodiment" practices, I was making space for healing, for releasing old tensions and the challenging emotional experiences of the past. Moving Into Freedom put all this knowledge into a package from step one, with definitions and graphs - like how my brain tends to work - to the end of class where you have breathing and movement tools to keep practicing on your own. I highly recommend it!"
- Client Testimonial
"Understanding what's going on in your body, instead of analyzing it in your head - that really worked for me"
- Client Testimonial
If this resonates with you, I hope you'll join me and apply now!
Apply Now!Frequently Asked Questions:
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"Something recently happened that would have crashed me out for weeks, but it's only taken me a couple days to process through"
- Client Testimonial
"Highly recommend others giving it a try"
- Client Testimonial
